The Breathwork Journey: Presented by Breathwork Barista | An evening of breath, sound, and belonging

The Breathwork Journey is a powerful soul-awakening journey designed to help you release stress emotional tension and reconnect with your body’s self-healing wisdom. 

Set in an artful space and guided by evocative live music this immersive evening blends intentional rhythmic breathing gentle movement meditation integration and a sacred sharing circle. 

What’s Included in Your Breathwork Experience: 

Pre-Session Breathwork Journey Guide

• You’ll receive a beautifully designed guide with grounding practices and intention-setting prompts to prepare your body mind and heart for what’s to come.

The Breathwork Journey

• The immersive session blends rhythmic breathwork live music sound healing and aromatherapy to help you release realign and recharge on every level.

Community Connection & Sharing Circle

• You’ll have the option to share your experience and be witnessed in a safe non-judgmental space in a powerful act of integration and connection.

Post-Event Integration Call

• Because the real transformation unfolds after the event you’ll be invited to join an Integration Call to process reflect and carry the healing forward into your everyday life.

We recommend you bring a comfortable pillow yoga mat blanket and eye mask to the session for ultimate comfort.